Head-to-Head Analysis

Brownie Chocolate Crunch Twice Baked Cookies vs Sour Cream & Onion

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Brownie Chocolate Crunch Twice Baked Cookies

Brownie Chocolate Crunch Twice Baked Cookies

Not Vegan
VS
Top Pick
Package of Sour Cream & Onion

Sour Cream & Onion

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
536 kcal
28.6g
Sugars
2.9g
17.1g
Fat
32.1g
8.6g
Protein
3.6g
0.1g
Salt
1.4g

The Verdict: Which is Better?

When placing Brownie Chocolate Crunch Twice Baked Cookies and Sour Cream & Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Brownie Chocolate Crunch Twice Baked Cookies is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Brownie Chocolate Crunch Twice Baked Cookies contains significantly more sugar (28.571428571429g) compared to the milder Sour Cream & Onion (2.86g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Cream & Onion is undeniably the healthier pick.

Looking to build muscle? Brownie Chocolate Crunch Twice Baked Cookies offers a protein boost with 8.5714285714286g per 100g, outperforming Sour Cream & Onion in this category.

Frequently Asked Questions

Which is healthier: Brownie Chocolate Crunch Twice Baked Cookies or Sour Cream & Onion?

It depends on your goals. Brownie Chocolate Crunch Twice Baked Cookies has 428.57142857143 calories, while Sour Cream & Onion has 536 calories. Check the detailed table above for sugar and fat content.

Is Brownie Chocolate Crunch Twice Baked Cookies vegan?

No, Brownie Chocolate Crunch Twice Baked Cookies is not certified vegan.

What is the calorie difference between Brownie Chocolate Crunch Twice Baked Cookies and Sour Cream & Onion?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.