Head-to-Head Analysis

Brownie Chocolate Fudge vs Rice Krispies m&m's

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Brownie Chocolate Fudge

Brownie Chocolate Fudge

Not Vegan
VS
Package of Rice Krispies m&m's

Rice Krispies m&m's

Not Vegan
Nutritional Facts (per 100g)
280 kcal
Energy
409 kcal
8g
Sugars
36.4g
12g
Fat
9.1g
8g
Protein
4.6g
0.8g
Salt
1.2g

The Verdict: Which is Better?

When placing Brownie Chocolate Fudge and Rice Krispies m&m's side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Brownie Chocolate Fudge is the clear winner. With 129 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Brownie Chocolate Fudge takes the lead with only 8g of sugar per 100g, whereas Rice Krispies m&m's contains 36.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Brownie Chocolate Fudge offers a protein boost with 8g per 100g, outperforming Rice Krispies m&m's in this category.

Frequently Asked Questions

Which is healthier: Brownie Chocolate Fudge or Rice Krispies m&m's?

Brownie Chocolate Fudge appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Brownie Chocolate Fudge vegan?

No, Brownie Chocolate Fudge is not certified vegan.

What is the calorie difference between Brownie Chocolate Fudge and Rice Krispies m&m's?

There is a difference of 129 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.