Brownie Pumpkins vs Frosted Mini Donuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brownie Pumpkins
Frosted Mini Donuts
The Verdict: Which is Better?
When placing Brownie Pumpkins and Frosted Mini Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Brownie Pumpkins is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Brownie Pumpkins contains significantly more sugar (37.9g) compared to the milder Frosted Mini Donuts (30.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Frosted Mini Donuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Brownie Pumpkins or Frosted Mini Donuts?
It depends on your goals. Brownie Pumpkins has 448 calories, while Frosted Mini Donuts has 452 calories. Check the detailed table above for sugar and fat content.
Is Brownie Pumpkins vegan?
No, Brownie Pumpkins is not certified vegan.
What is the calorie difference between Brownie Pumpkins and Frosted Mini Donuts?
There is a difference of 4 calories per 100g between the two products.
