Brownie Pumpkins vs Organic Plain Whole Milk Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brownie Pumpkins
Organic Plain Whole Milk Yogurt
The Verdict: Which is Better?
When placing Brownie Pumpkins and Organic Plain Whole Milk Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Brownie Pumpkins is the more energy-dense option here, packing 372 more calories per 100g than Organic Plain Whole Milk Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Brownie Pumpkins contains significantly more sugar (37.9g) compared to the milder Organic Plain Whole Milk Yogurt (4.71g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Plain Whole Milk Yogurt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Brownie Pumpkins or Organic Plain Whole Milk Yogurt?
It depends on your goals. Brownie Pumpkins has 448 calories, while Organic Plain Whole Milk Yogurt has 76.5 calories. Check the detailed table above for sugar and fat content.
Is Brownie Pumpkins vegan?
No, Brownie Pumpkins is not certified vegan.
What is the calorie difference between Brownie Pumpkins and Organic Plain Whole Milk Yogurt?
There is a difference of 372 calories per 100g between the two products.
