Brownie Pumpkins vs SPARKLING APPLE JUICE
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Brownie Pumpkins

SPARKLING APPLE JUICE
The Verdict: Which is Better?
When placing Brownie Pumpkins and SPARKLING APPLE JUICE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Brownie Pumpkins is the more energy-dense option here, packing 387 more calories per 100g than SPARKLING APPLE JUICE. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Brownie Pumpkins contains significantly more sugar (37.9g) compared to the milder SPARKLING APPLE JUICE (13.2g). If you are monitoring your insulin levels or trying to cut down on sweets, SPARKLING APPLE JUICE is undeniably the healthier pick.
Looking to build muscle? Brownie Pumpkins offers a protein boost with 3.45g per 100g, outperforming SPARKLING APPLE JUICE in this category.
Frequently Asked Questions
Which is healthier: Brownie Pumpkins or SPARKLING APPLE JUICE?
It depends on your goals. Brownie Pumpkins has 448 calories, while SPARKLING APPLE JUICE has 60.8 calories. Check the detailed table above for sugar and fat content.
Is Brownie Pumpkins vegan?
No, Brownie Pumpkins is not certified vegan.
What is the calorie difference between Brownie Pumpkins and SPARKLING APPLE JUICE?
There is a difference of 387 calories per 100g between the two products.




