Brownie thins chocolate mint vs Alphabet Shortbread Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brownie thins chocolate mint
Alphabet Shortbread Cookies
The Verdict: Which is Better?
When placing Brownie thins chocolate mint and Alphabet Shortbread Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Brownie thins chocolate mint is the more energy-dense option here, packing 429 more calories per 100g than Alphabet Shortbread Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Brownie thins chocolate mint contains significantly more sugar (32.142857142857g) compared to the milder Alphabet Shortbread Cookies (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Alphabet Shortbread Cookies is undeniably the healthier pick.
Looking to build muscle? Brownie thins chocolate mint offers a protein boost with 14.285714285714g per 100g, outperforming Alphabet Shortbread Cookies in this category.
Frequently Asked Questions
Which is healthier: Brownie thins chocolate mint or Alphabet Shortbread Cookies?
It depends on your goals. Brownie thins chocolate mint has 428.57142857143 calories, while Alphabet Shortbread Cookies has 0 calories. Check the detailed table above for sugar and fat content.
Is Brownie thins chocolate mint vegan?
No, Brownie thins chocolate mint is not certified vegan.
What is the calorie difference between Brownie thins chocolate mint and Alphabet Shortbread Cookies?
There is a difference of 429 calories per 100g between the two products.
