Brownies With English Walnuts vs Concord Grape Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brownies With English Walnuts
Concord Grape Spread
The Verdict: Which is Better?
When placing Brownies With English Walnuts and Concord Grape Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Brownies With English Walnuts is the more energy-dense option here, packing 558 more calories per 100g than Concord Grape Spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Brownies With English Walnuts contains significantly more sugar (56.4g) compared to the milder Concord Grape Spread (44.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Concord Grape Spread is undeniably the healthier pick.
Looking to build muscle? Brownies With English Walnuts offers a protein boost with 8.07g per 100g, outperforming Concord Grape Spread in this category.
Frequently Asked Questions
Which is healthier: Brownies With English Walnuts or Concord Grape Spread?
It depends on your goals. Brownies With English Walnuts has 752 calories, while Concord Grape Spread has 194 calories. Check the detailed table above for sugar and fat content.
Is Brownies With English Walnuts vegan?
No, Brownies With English Walnuts is not certified vegan.
What is the calorie difference between Brownies With English Walnuts and Concord Grape Spread?
There is a difference of 558 calories per 100g between the two products.
