Head-to-Head Analysis

Brummel & Brown Spread vs Vegetable Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Brummel & Brown Spread

Brummel & Brown Spread

Not Vegan
VS
Package of Vegetable Oil

Vegetable Oil

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
857 kcal
0g
Sugars
0g
35.7g
Fat
100g
0g
Protein
0g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Brummel & Brown Spread and Vegetable Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Brummel & Brown Spread is the clear winner. With 536 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Brummel & Brown Spread or Vegetable Oil?

It depends on your goals. Brummel & Brown Spread has 321 calories, while Vegetable Oil has 857 calories. Check the detailed table above for sugar and fat content.

Is Brummel & Brown Spread vegan?

No, Brummel & Brown Spread is not certified vegan.

What is the calorie difference between Brummel & Brown Spread and Vegetable Oil?

There is a difference of 536 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.