Brussel sprouts vs D3 Bone and Immune Health
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brussel sprouts
D3 Bone and Immune Health
The Verdict: Which is Better?
When placing Brussel sprouts and D3 Bone and Immune Health side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Brussel sprouts is the more energy-dense option here, packing 31 more calories per 100g than D3 Bone and Immune Health. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Brussel sprouts offers a protein boost with 3.53g per 100g, outperforming D3 Bone and Immune Health in this category.
Frequently Asked Questions
Which is healthier: Brussel sprouts or D3 Bone and Immune Health?
It depends on your goals. Brussel sprouts has 41.2 calories, while D3 Bone and Immune Health has 10 calories. Check the detailed table above for sugar and fat content.
Is Brussel sprouts vegan?
No, Brussel sprouts is not certified vegan.
What is the calorie difference between Brussel sprouts and D3 Bone and Immune Health?
There is a difference of 31 calories per 100g between the two products.
