Head-to-Head Analysis

Brussels sprouts vs Meatless spicy patties

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Brussels sprouts

Brussels sprouts

Not Vegan
VS
Package of Meatless spicy patties

Meatless spicy patties

Not Vegan
Nutritional Facts (per 100g)
47.1 kcal
Energy
140 kcal
0g
Sugars
0.5g
0g
Fat
5g
3.5g
Protein
8g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Brussels sprouts and Meatless spicy patties side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Brussels sprouts is the clear winner. With 93 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Brussels sprouts or Meatless spicy patties?

Brussels sprouts appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Brussels sprouts vegan?

No, Brussels sprouts is not certified vegan.

What is the calorie difference between Brussels sprouts and Meatless spicy patties?

There is a difference of 93 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.