Head-to-Head Analysis

Brussels sprouts cakes vs Carrots And Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Brussels sprouts cakes

Brussels sprouts cakes

Not Vegan
VS
Package of Carrots And Corn

Carrots And Corn

Not Vegan
Nutritional Facts (per 100g)
138.3 kcal
Energy
125 kcal
1.1g
Sugars
5.1g
6.4g
Fat
4g
3.2g
Protein
5.7g
0.6g
Salt
0.9g

The Verdict: Which is Better?

When placing Brussels sprouts cakes and Carrots And Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Brussels sprouts cakes is the more energy-dense option here, packing 13 more calories per 100g than Carrots And Corn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Brussels sprouts cakes takes the lead with only 1.063829787234g of sugar per 100g, whereas Carrots And Corn contains 5.11g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Brussels sprouts cakes or Carrots And Corn?

It depends on your goals. Brussels sprouts cakes has 138.29787234043 calories, while Carrots And Corn has 125 calories. Check the detailed table above for sugar and fat content.

Is Brussels sprouts cakes vegan?

No, Brussels sprouts cakes is not certified vegan.

What is the calorie difference between Brussels sprouts cakes and Carrots And Corn?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.