Head-to-Head Analysis

Brussels sprouts cakes vs Lean fit teriyaki bowl

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Brussels sprouts cakes

Brussels sprouts cakes

Not Vegan
VS
Package of Lean fit teriyaki bowl

Lean fit teriyaki bowl

Not Vegan
Nutritional Facts (per 100g)
138.3 kcal
Energy
106 kcal
1.1g
Sugars
4.7g
6.4g
Fat
1.2g
3.2g
Protein
5.5g
0.6g
Salt
0.6g

The Verdict: Which is Better?

When placing Brussels sprouts cakes and Lean fit teriyaki bowl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Brussels sprouts cakes is the more energy-dense option here, packing 32 more calories per 100g than Lean fit teriyaki bowl. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Brussels sprouts cakes takes the lead with only 1.063829787234g of sugar per 100g, whereas Lean fit teriyaki bowl contains 4.71g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Brussels sprouts cakes or Lean fit teriyaki bowl?

It depends on your goals. Brussels sprouts cakes has 138.29787234043 calories, while Lean fit teriyaki bowl has 106 calories. Check the detailed table above for sugar and fat content.

Is Brussels sprouts cakes vegan?

No, Brussels sprouts cakes is not certified vegan.

What is the calorie difference between Brussels sprouts cakes and Lean fit teriyaki bowl?

There is a difference of 32 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.