Brussels Sprouts (Verif) vs Island Ice Energy Strawberry Lemonade
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Brussels Sprouts (Verif)
Island Ice Energy Strawberry Lemonade
The Verdict: Which is Better?
When placing Brussels Sprouts (Verif) and Island Ice Energy Strawberry Lemonade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Brussels Sprouts (Verif) is the clear winner. With 426 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Brussels Sprouts (Verif) takes the lead with only 2.35g of sugar per 100g, whereas Island Ice Energy Strawberry Lemonade contains 24.4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Brussels Sprouts (Verif) or Island Ice Energy Strawberry Lemonade?
Brussels Sprouts (Verif) appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Brussels Sprouts (Verif) vegan?
No, Brussels Sprouts (Verif) is not certified vegan.
What is the calorie difference between Brussels Sprouts (Verif) and Island Ice Energy Strawberry Lemonade?
There is a difference of 426 calories per 100g between the two products.
