Buckwheat vs Skittles Fruit Snacks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Buckwheat
Skittles Fruit Snacks
The Verdict: Which is Better?
When placing Buckwheat and Skittles Fruit Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Buckwheat is the more energy-dense option here, packing 36 more calories per 100g than Skittles Fruit Snacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Buckwheat takes the lead with only 0g of sugar per 100g, whereas Skittles Fruit Snacks contains 60g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Buckwheat offers a protein boost with 11.1g per 100g, outperforming Skittles Fruit Snacks in this category.
Frequently Asked Questions
Which is healthier: Buckwheat or Skittles Fruit Snacks?
It depends on your goals. Buckwheat has 356 calories, while Skittles Fruit Snacks has 320 calories. Check the detailed table above for sugar and fat content.
Is Buckwheat vegan?
No, Buckwheat is not certified vegan.
What is the calorie difference between Buckwheat and Skittles Fruit Snacks?
There is a difference of 36 calories per 100g between the two products.
