Head-to-Head Analysis

Buckwheat granola clusters vs BANANA NUT MUFFIN MIX

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Buckwheat granola clusters

Buckwheat granola clusters

Not Vegan
VS
Package of BANANA NUT MUFFIN MIX

BANANA NUT MUFFIN MIX

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
417 kcal
21.4g
Sugars
34.7g
14.3g
Fat
11.1g
10.7g
Protein
5.6g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Buckwheat granola clusters and BANANA NUT MUFFIN MIX side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Buckwheat granola clusters is the clear winner. With 24 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Buckwheat granola clusters takes the lead with only 21.4g of sugar per 100g, whereas BANANA NUT MUFFIN MIX contains 34.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Buckwheat granola clusters offers a protein boost with 10.7g per 100g, outperforming BANANA NUT MUFFIN MIX in this category.

Frequently Asked Questions

Which is healthier: Buckwheat granola clusters or BANANA NUT MUFFIN MIX?

Buckwheat granola clusters appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Buckwheat granola clusters vegan?

No, Buckwheat granola clusters is not certified vegan.

What is the calorie difference between Buckwheat granola clusters and BANANA NUT MUFFIN MIX?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.