Head-to-Head Analysis

Buckwheat Noodles vs RICE & CHEESE SNACKS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Buckwheat Noodles

Buckwheat Noodles

Not Vegan
VS
Package of RICE & CHEESE SNACKS

RICE & CHEESE SNACKS

Not Vegan
Nutritional Facts (per 100g)
270 kcal
Energy
433 kcal
1g
Sugars
6.7g
1g
Fat
10g
10g
Protein
10g
1.1g
Salt
1.6g

The Verdict: Which is Better?

When placing Buckwheat Noodles and RICE & CHEESE SNACKS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Buckwheat Noodles is the clear winner. With 163 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Buckwheat Noodles takes the lead with only 1g of sugar per 100g, whereas RICE & CHEESE SNACKS contains 6.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Buckwheat Noodles or RICE & CHEESE SNACKS?

Buckwheat Noodles appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Buckwheat Noodles vegan?

No, Buckwheat Noodles is not certified vegan.

What is the calorie difference between Buckwheat Noodles and RICE & CHEESE SNACKS?

There is a difference of 163 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.