Head-to-Head Analysis

Buddha vs 100% Vegetable Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Buddha

Buddha

Not Vegan
VS
Top Pick
Package of 100% Vegetable Oil

100% Vegetable Oil

Not Vegan
Nutritional Facts (per 100g)
133.2 kcal
Energy
800 kcal
3g
Sugars
0g
5.2g
Fat
93.3g
5.2g
Protein
0g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Buddha and 100% Vegetable Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Buddha is the clear winner. With 667 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Buddha contains significantly more sugar (2.9891304347826g) compared to the milder 100% Vegetable Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, 100% Vegetable Oil is undeniably the healthier pick.

Looking to build muscle? Buddha offers a protein boost with 5.1630434782609g per 100g, outperforming 100% Vegetable Oil in this category.

Frequently Asked Questions

Which is healthier: Buddha or 100% Vegetable Oil?

It depends on your goals. Buddha has 133.15217391304 calories, while 100% Vegetable Oil has 800 calories. Check the detailed table above for sugar and fat content.

Is Buddha vegan?

No, Buddha is not certified vegan.

What is the calorie difference between Buddha and 100% Vegetable Oil?

There is a difference of 667 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.