Buffalo Chicken Wrap vs Extra Refreshers Spearmint
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Buffalo Chicken Wrap

Extra Refreshers Spearmint
The Verdict: Which is Better?
When placing Buffalo Chicken Wrap and Extra Refreshers Spearmint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Buffalo Chicken Wrap is the clear winner. With 102 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Buffalo Chicken Wrap offers a protein boost with 15.5g per 100g, outperforming Extra Refreshers Spearmint in this category.
Frequently Asked Questions
Which is healthier: Buffalo Chicken Wrap or Extra Refreshers Spearmint?
It depends on your goals. Buffalo Chicken Wrap has 148 calories, while Extra Refreshers Spearmint has 250 calories. Check the detailed table above for sugar and fat content.
Is Buffalo Chicken Wrap vegan?
No, Buffalo Chicken Wrap is not certified vegan.
What is the calorie difference between Buffalo Chicken Wrap and Extra Refreshers Spearmint?
There is a difference of 102 calories per 100g between the two products.




