Head-to-Head Analysis

Buffalo Chicken Wrap vs Complete pancake mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Buffalo Chicken Wrap

Buffalo Chicken Wrap

Not Vegan
VS
Package of Complete pancake mix

Complete pancake mix

Not Vegan
Nutritional Facts (per 100g)
158 kcal
Energy
368.4 kcal
0.9g
Sugars
5.3g
6g
Fat
3.9g
8.8g
Protein
7.9g
1.2g
Salt
2.8g

The Verdict: Which is Better?

When placing Buffalo Chicken Wrap and Complete pancake mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Buffalo Chicken Wrap is the clear winner. With 210 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Buffalo Chicken Wrap takes the lead with only 0.946g of sugar per 100g, whereas Complete pancake mix contains 5.2631578947368g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Buffalo Chicken Wrap or Complete pancake mix?

Buffalo Chicken Wrap appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Buffalo Chicken Wrap vegan?

No, Buffalo Chicken Wrap is not certified vegan.

What is the calorie difference between Buffalo Chicken Wrap and Complete pancake mix?

There is a difference of 210 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.