Buffalo Hot Sauce vs Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Buffalo Hot Sauce
Tortilla Chips
The Verdict: Which is Better?
When placing Buffalo Hot Sauce and Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Buffalo Hot Sauce is the clear winner. With 433 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Buffalo Hot Sauce contains significantly more sugar (1.2g) compared to the milder Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tortilla Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Buffalo Hot Sauce or Tortilla Chips?
It depends on your goals. Buffalo Hot Sauce has 67 calories, while Tortilla Chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Buffalo Hot Sauce vegan?
No, Buffalo Hot Sauce is not certified vegan.
What is the calorie difference between Buffalo Hot Sauce and Tortilla Chips?
There is a difference of 433 calories per 100g between the two products.
