Head-to-Head Analysis

Buffalo Ranch Dressing & Marinade vs Golden Curry Mild

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Buffalo Ranch Dressing & Marinade

Buffalo Ranch Dressing & Marinade

Not Vegan
VS
Package of Golden Curry Mild

Golden Curry Mild

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
478 kcal
0g
Sugars
8.4g
33.3g
Fat
29g
0g
Protein
6.5g
3g
Salt
11.1g

The Verdict: Which is Better?

When placing Buffalo Ranch Dressing & Marinade and Golden Curry Mild side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Buffalo Ranch Dressing & Marinade is the clear winner. With 145 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Buffalo Ranch Dressing & Marinade takes the lead with only 0g of sugar per 100g, whereas Golden Curry Mild contains 8.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Buffalo Ranch Dressing & Marinade or Golden Curry Mild?

Buffalo Ranch Dressing & Marinade appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Buffalo Ranch Dressing & Marinade vegan?

No, Buffalo Ranch Dressing & Marinade is not certified vegan.

What is the calorie difference between Buffalo Ranch Dressing & Marinade and Golden Curry Mild?

There is a difference of 145 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.