Head-to-Head Analysis

Buffalo-Style Chicken Breast Dip vs Fruit Cocktail

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Buffalo-Style Chicken Breast Dip

Buffalo-Style Chicken Breast Dip

Not Vegan
VS
Package of Fruit Cocktail

Fruit Cocktail

Not Vegan
Nutritional Facts (per 100g)
172 kcal
Energy
40.3 kcal
0g
Sugars
8.1g
10.3g
Fat
0g
13.8g
Protein
0g
2.1g
Salt
0g

The Verdict: Which is Better?

When placing Buffalo-Style Chicken Breast Dip and Fruit Cocktail side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Buffalo-Style Chicken Breast Dip is the more energy-dense option here, packing 132 more calories per 100g than Fruit Cocktail. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Buffalo-Style Chicken Breast Dip takes the lead with only 0g of sugar per 100g, whereas Fruit Cocktail contains 8.07g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Buffalo-Style Chicken Breast Dip offers a protein boost with 13.8g per 100g, outperforming Fruit Cocktail in this category.

Frequently Asked Questions

Which is healthier: Buffalo-Style Chicken Breast Dip or Fruit Cocktail?

It depends on your goals. Buffalo-Style Chicken Breast Dip has 172 calories, while Fruit Cocktail has 40.3 calories. Check the detailed table above for sugar and fat content.

Is Buffalo-Style Chicken Breast Dip vegan?

No, Buffalo-Style Chicken Breast Dip is not certified vegan.

What is the calorie difference between Buffalo-Style Chicken Breast Dip and Fruit Cocktail?

There is a difference of 132 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.