Head-to-Head Analysis

Buffalo Style Chicken Dip vs Sourdough Specials

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Buffalo Style Chicken Dip

Buffalo Style Chicken Dip

Not Vegan
VS
Top Pick
Package of Sourdough Specials

Sourdough Specials

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
353 kcal
3.3g
Sugars
0g
13.3g
Fat
5.3g
13.3g
Protein
7.1g
2.8g
Salt
3.7g

The Verdict: Which is Better?

When placing Buffalo Style Chicken Dip and Sourdough Specials side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Buffalo Style Chicken Dip is the clear winner. With 153 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Buffalo Style Chicken Dip contains significantly more sugar (3.3333333333333g) compared to the milder Sourdough Specials (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sourdough Specials is undeniably the healthier pick.

Looking to build muscle? Buffalo Style Chicken Dip offers a protein boost with 13.333333333333g per 100g, outperforming Sourdough Specials in this category.

Frequently Asked Questions

Which is healthier: Buffalo Style Chicken Dip or Sourdough Specials?

It depends on your goals. Buffalo Style Chicken Dip has 200 calories, while Sourdough Specials has 353 calories. Check the detailed table above for sugar and fat content.

Is Buffalo Style Chicken Dip vegan?

No, Buffalo Style Chicken Dip is not certified vegan.

What is the calorie difference between Buffalo Style Chicken Dip and Sourdough Specials?

There is a difference of 153 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.