Head-to-Head Analysis

Buffalo Style Ranch Chicken vs Marshmallow

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Buffalo Style Ranch Chicken

Buffalo Style Ranch Chicken

Not Vegan
VS
Package of Marshmallow

Marshmallow

Not Vegan
Nutritional Facts (per 100g)
525 kcal
Energy
90 kcal
1g
Sugars
15g
26.3g
Fat
0g
57.6g
Protein
1g
3.2g
Salt
0.3g

The Verdict: Which is Better?

When placing Buffalo Style Ranch Chicken and Marshmallow side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Buffalo Style Ranch Chicken is the more energy-dense option here, packing 435 more calories per 100g than Marshmallow. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Buffalo Style Ranch Chicken takes the lead with only 1.01g of sugar per 100g, whereas Marshmallow contains 15g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Buffalo Style Ranch Chicken offers a protein boost with 57.6g per 100g, outperforming Marshmallow in this category.

Frequently Asked Questions

Which is healthier: Buffalo Style Ranch Chicken or Marshmallow?

It depends on your goals. Buffalo Style Ranch Chicken has 525 calories, while Marshmallow has 90 calories. Check the detailed table above for sugar and fat content.

Is Buffalo Style Ranch Chicken vegan?

No, Buffalo Style Ranch Chicken is not certified vegan.

What is the calorie difference between Buffalo Style Ranch Chicken and Marshmallow?

There is a difference of 435 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.