Head-to-Head Analysis

Buffalo Wings Sauce vs Steak Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Buffalo Wings Sauce

Buffalo Wings Sauce

Not Vegan
VS
Package of Steak Sauce

Steak Sauce

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
62.5 kcal
0g
Sugars
6.3g
0g
Fat
0g
0g
Protein
0g
7g
Salt
4.7g

The Verdict: Which is Better?

When placing Buffalo Wings Sauce and Steak Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Buffalo Wings Sauce is the clear winner. With 62 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Buffalo Wings Sauce takes the lead with only 0g of sugar per 100g, whereas Steak Sauce contains 6.25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Buffalo Wings Sauce or Steak Sauce?

Buffalo Wings Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Buffalo Wings Sauce vegan?

No, Buffalo Wings Sauce is not certified vegan.

What is the calorie difference between Buffalo Wings Sauce and Steak Sauce?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.