Built Bar vs Unsalted dry roasted peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Built Bar
Unsalted dry roasted peanuts
The Verdict: Which is Better?
When placing Built Bar and Unsalted dry roasted peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Built Bar is the clear winner. With 221 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Built Bar contains significantly more sugar (15g) compared to the milder Unsalted dry roasted peanuts (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Unsalted dry roasted peanuts is undeniably the healthier pick.
Looking to build muscle? Built Bar offers a protein boost with 42.5g per 100g, outperforming Unsalted dry roasted peanuts in this category.
Frequently Asked Questions
Which is healthier: Built Bar or Unsalted dry roasted peanuts?
It depends on your goals. Built Bar has 350 calories, while Unsalted dry roasted peanuts has 571.42857142857 calories. Check the detailed table above for sugar and fat content.
Is Built Bar vegan?
No, Built Bar is not certified vegan.
What is the calorie difference between Built Bar and Unsalted dry roasted peanuts?
There is a difference of 221 calories per 100g between the two products.
