Head-to-Head Analysis

BUILT bar cookie dough chunk vs One a day Men’s 50+

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of BUILT bar cookie dough chunk

BUILT bar cookie dough chunk

Not Vegan
VS
Top Pick
Package of One a day Men’s 50+

One a day Men’s 50+

Not Vegan
Nutritional Facts (per 100g)
364 kcal
Energy
0 kcal
18.2g
Sugars
0g
8g
Fat
0g
34.1g
Protein
0g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing BUILT bar cookie dough chunk and One a day Men’s 50+ side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

BUILT bar cookie dough chunk is the more energy-dense option here, packing 364 more calories per 100g than One a day Men’s 50+. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. BUILT bar cookie dough chunk contains significantly more sugar (18.2g) compared to the milder One a day Men’s 50+ (0g). If you are monitoring your insulin levels or trying to cut down on sweets, One a day Men’s 50+ is undeniably the healthier pick.

Looking to build muscle? BUILT bar cookie dough chunk offers a protein boost with 34.1g per 100g, outperforming One a day Men’s 50+ in this category.

Frequently Asked Questions

Which is healthier: BUILT bar cookie dough chunk or One a day Men’s 50+?

It depends on your goals. BUILT bar cookie dough chunk has 364 calories, while One a day Men’s 50+ has 0 calories. Check the detailed table above for sugar and fat content.

Is BUILT bar cookie dough chunk vegan?

No, BUILT bar cookie dough chunk is not certified vegan.

What is the calorie difference between BUILT bar cookie dough chunk and One a day Men’s 50+?

There is a difference of 364 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.