Built Puff Brownie Batter Protein Bar vs Chopped dates
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Built Puff Brownie Batter Protein Bar
Chopped dates
The Verdict: Which is Better?
When placing Built Puff Brownie Batter Protein Bar and Chopped dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Built Puff Brownie Batter Protein Bar is the more energy-dense option here, packing 25 more calories per 100g than Chopped dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Built Puff Brownie Batter Protein Bar takes the lead with only 15g of sugar per 100g, whereas Chopped dates contains 72.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Built Puff Brownie Batter Protein Bar offers a protein boost with 42.5g per 100g, outperforming Chopped dates in this category.
Frequently Asked Questions
Which is healthier: Built Puff Brownie Batter Protein Bar or Chopped dates?
It depends on your goals. Built Puff Brownie Batter Protein Bar has 350 calories, while Chopped dates has 325 calories. Check the detailed table above for sugar and fat content.
Is Built Puff Brownie Batter Protein Bar vegan?
No, Built Puff Brownie Batter Protein Bar is not certified vegan.
What is the calorie difference between Built Puff Brownie Batter Protein Bar and Chopped dates?
There is a difference of 25 calories per 100g between the two products.
