Built Puff Coconut vs Apple almond
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Built Puff Coconut
Apple almond
The Verdict: Which is Better?
When placing Built Puff Coconut and Apple almond side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Built Puff Coconut is the clear winner. With 52 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Built Puff Coconut contains significantly more sugar (32.5g) compared to the milder Apple almond (12.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Apple almond is undeniably the healthier pick.
Looking to build muscle? Built Puff Coconut offers a protein boost with 42.5g per 100g, outperforming Apple almond in this category.
Frequently Asked Questions
Which is healthier: Built Puff Coconut or Apple almond?
It depends on your goals. Built Puff Coconut has 350 calories, while Apple almond has 402 calories. Check the detailed table above for sugar and fat content.
Is Built Puff Coconut vegan?
No, Built Puff Coconut is not certified vegan.
What is the calorie difference between Built Puff Coconut and Apple almond?
There is a difference of 52 calories per 100g between the two products.
