Built Puff Mocha Chunk vs Mint Crystals Gum
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Built Puff Mocha Chunk
Mint Crystals Gum
The Verdict: Which is Better?
When placing Built Puff Mocha Chunk and Mint Crystals Gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Built Puff Mocha Chunk is the more energy-dense option here, packing 364 more calories per 100g than Mint Crystals Gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Built Puff Mocha Chunk contains significantly more sugar (20.5g) compared to the milder Mint Crystals Gum (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mint Crystals Gum is undeniably the healthier pick.
Looking to build muscle? Built Puff Mocha Chunk offers a protein boost with 34.1g per 100g, outperforming Mint Crystals Gum in this category.
Frequently Asked Questions
Which is healthier: Built Puff Mocha Chunk or Mint Crystals Gum?
It depends on your goals. Built Puff Mocha Chunk has 364 calories, while Mint Crystals Gum has 0 calories. Check the detailed table above for sugar and fat content.
Is Built Puff Mocha Chunk vegan?
No, Built Puff Mocha Chunk is not certified vegan.
What is the calorie difference between Built Puff Mocha Chunk and Mint Crystals Gum?
There is a difference of 364 calories per 100g between the two products.
