Head-to-Head Analysis

BUILT PUFF Salted Caramel vs Cool Ranch Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of BUILT PUFF Salted Caramel

BUILT PUFF Salted Caramel

Not Vegan
VS
Top Pick
Package of Cool Ranch Tortilla Chips

Cool Ranch Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
366 kcal
Energy
535.7 kcal
15g
Sugars
3.6g
6.3g
Fat
28.6g
42.5g
Protein
7.1g
1g
Salt
1.5g

The Verdict: Which is Better?

When placing BUILT PUFF Salted Caramel and Cool Ranch Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, BUILT PUFF Salted Caramel is the clear winner. With 170 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. BUILT PUFF Salted Caramel contains significantly more sugar (15g) compared to the milder Cool Ranch Tortilla Chips (3.57143g). If you are monitoring your insulin levels or trying to cut down on sweets, Cool Ranch Tortilla Chips is undeniably the healthier pick.

Looking to build muscle? BUILT PUFF Salted Caramel offers a protein boost with 42.5g per 100g, outperforming Cool Ranch Tortilla Chips in this category.

Frequently Asked Questions

Which is healthier: BUILT PUFF Salted Caramel or Cool Ranch Tortilla Chips?

It depends on your goals. BUILT PUFF Salted Caramel has 366 calories, while Cool Ranch Tortilla Chips has 535.71429 calories. Check the detailed table above for sugar and fat content.

Is BUILT PUFF Salted Caramel vegan?

No, BUILT PUFF Salted Caramel is not certified vegan.

What is the calorie difference between BUILT PUFF Salted Caramel and Cool Ranch Tortilla Chips?

There is a difference of 170 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.