Head-to-Head Analysis

Buldak Carbonara vs Whole Natural Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Buldak Carbonara

Buldak Carbonara

Not Vegan
VS
Top Pick
Package of Whole Natural Almonds

Whole Natural Almonds

Not Vegan
Nutritional Facts (per 100g)
448 kcal
Energy
567 kcal
8.6g
Sugars
3.3g
20g
Fat
50g
6.7g
Protein
20g
2.8g
Salt
0g

The Verdict: Which is Better?

When placing Buldak Carbonara and Whole Natural Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Buldak Carbonara is the clear winner. With 119 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Buldak Carbonara contains significantly more sugar (8.57g) compared to the milder Whole Natural Almonds (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole Natural Almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Buldak Carbonara or Whole Natural Almonds?

It depends on your goals. Buldak Carbonara has 448 calories, while Whole Natural Almonds has 567 calories. Check the detailed table above for sugar and fat content.

Is Buldak Carbonara vegan?

No, Buldak Carbonara is not certified vegan.

What is the calorie difference between Buldak Carbonara and Whole Natural Almonds?

There is a difference of 119 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.