Buldak Potato Chips Quattro Cheese Spicy Chicken Artificially Flavored vs Plain Khari

When placing Buldak Potato Chips Quattro Cheese Spicy Chicken Artificially Flavored and Plain Khari side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Buldak Potato Chips Quattro Cheese Spicy Chicken Artificially Flavored is the more energy-dense option here, packing 607 more calories per 100g than Plain Khari. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Buldak Potato Chips Quattro Cheese Spicy Chicken Artificially Flavored contains significantly more sugar (3.57g) compared to the milder Plain Khari (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Plain Khari is undeniably the healthier pick.

Looking to build muscle? Buldak Potato Chips Quattro Cheese Spicy Chicken Artificially Flavored offers a protein boost with 7.14g per 100g, outperforming Plain Khari in this category.