Head-to-Head Analysis

Buldak Spicy Ramen vs Banana Nut Clusters

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Buldak Spicy Ramen

Buldak Spicy Ramen

Not Vegan
VS
Package of Banana Nut Clusters

Banana Nut Clusters

Not Vegan
Nutritional Facts (per 100g)
385 kcal
Energy
379 kcal
5.9g
Sugars
10.3g
10.4g
Fat
5.2g
8.9g
Protein
6.9g
3.1g
Salt
0.3g

The Verdict: Which is Better?

When placing Buldak Spicy Ramen and Banana Nut Clusters side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Buldak Spicy Ramen is the more energy-dense option here, packing 6 more calories per 100g than Banana Nut Clusters. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Buldak Spicy Ramen takes the lead with only 5.93g of sugar per 100g, whereas Banana Nut Clusters contains 10.34g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Buldak Spicy Ramen or Banana Nut Clusters?

It depends on your goals. Buldak Spicy Ramen has 385 calories, while Banana Nut Clusters has 379 calories. Check the detailed table above for sugar and fat content.

Is Buldak Spicy Ramen vegan?

No, Buldak Spicy Ramen is not certified vegan.

What is the calorie difference between Buldak Spicy Ramen and Banana Nut Clusters?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.