Buldak Spicy Ramen vs Crystallized Lemon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Buldak Spicy Ramen
Crystallized Lemon
The Verdict: Which is Better?
When placing Buldak Spicy Ramen and Crystallized Lemon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Buldak Spicy Ramen is the more energy-dense option here, packing 385 more calories per 100g than Crystallized Lemon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Buldak Spicy Ramen contains significantly more sugar (5.93g) compared to the milder Crystallized Lemon (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Crystallized Lemon is undeniably the healthier pick.
Looking to build muscle? Buldak Spicy Ramen offers a protein boost with 8.89g per 100g, outperforming Crystallized Lemon in this category.
Frequently Asked Questions
Which is healthier: Buldak Spicy Ramen or Crystallized Lemon?
It depends on your goals. Buldak Spicy Ramen has 385 calories, while Crystallized Lemon has 0 calories. Check the detailed table above for sugar and fat content.
Is Buldak Spicy Ramen vegan?
No, Buldak Spicy Ramen is not certified vegan.
What is the calorie difference between Buldak Spicy Ramen and Crystallized Lemon?
There is a difference of 385 calories per 100g between the two products.
