Head-to-Head Analysis

Bulgogi Beef Fried Rice with Kimchi vs Bread rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bulgogi Beef Fried Rice with Kimchi

Bulgogi Beef Fried Rice with Kimchi

Not Vegan
VS
Package of Bread rolls

Bread rolls

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
214 kcal
2.3g
Sugars
3.6g
4g
Fat
8.9g
4g
Protein
7.1g
1g
Salt
1.6g

The Verdict: Which is Better?

When placing Bulgogi Beef Fried Rice with Kimchi and Bread rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Bulgogi Beef Fried Rice with Kimchi is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Bulgogi Beef Fried Rice with Kimchi takes the lead with only 2.29g of sugar per 100g, whereas Bread rolls contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Bulgogi Beef Fried Rice with Kimchi or Bread rolls?

Bulgogi Beef Fried Rice with Kimchi appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Bulgogi Beef Fried Rice with Kimchi vegan?

No, Bulgogi Beef Fried Rice with Kimchi is not certified vegan.

What is the calorie difference between Bulgogi Beef Fried Rice with Kimchi and Bread rolls?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.