Head-to-Head Analysis

Bumpy Road Cookies vs Mini powdered donuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bumpy Road Cookies

Bumpy Road Cookies

Not Vegan
VS
Top Pick
Package of Mini powdered donuts

Mini powdered donuts

Not Vegan
Nutritional Facts (per 100g)
452 kcal
Energy
434 kcal
38.1g
Sugars
28.3g
23.8g
Fat
22.6g
7.1g
Protein
5.7g
0g
Salt
1g

The Verdict: Which is Better?

When placing Bumpy Road Cookies and Mini powdered donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bumpy Road Cookies is the more energy-dense option here, packing 18 more calories per 100g than Mini powdered donuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Bumpy Road Cookies contains significantly more sugar (38.1g) compared to the milder Mini powdered donuts (28.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Mini powdered donuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Bumpy Road Cookies or Mini powdered donuts?

It depends on your goals. Bumpy Road Cookies has 452 calories, while Mini powdered donuts has 434 calories. Check the detailed table above for sugar and fat content.

Is Bumpy Road Cookies vegan?

No, Bumpy Road Cookies is not certified vegan.

What is the calorie difference between Bumpy Road Cookies and Mini powdered donuts?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.