Head-to-Head Analysis

Bun Size Franks vs Lean ground beef

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bun Size Franks

Bun Size Franks

Not Vegan
VS
Top Pick
Package of Lean ground beef

Lean ground beef

Not Vegan
Nutritional Facts (per 100g)
245 kcal
Energy
152 kcal
1.9g
Sugars
0g
20.8g
Fat
7.1g
9.4g
Protein
20.5g
2.3g
Salt
0.2g

The Verdict: Which is Better?

When placing Bun Size Franks and Lean ground beef side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bun Size Franks is the more energy-dense option here, packing 93 more calories per 100g than Lean ground beef. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Bun Size Franks contains significantly more sugar (1.89g) compared to the milder Lean ground beef (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lean ground beef is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Bun Size Franks or Lean ground beef?

It depends on your goals. Bun Size Franks has 245 calories, while Lean ground beef has 152 calories. Check the detailed table above for sugar and fat content.

Is Bun Size Franks vegan?

No, Bun Size Franks is not certified vegan.

What is the calorie difference between Bun Size Franks and Lean ground beef?

There is a difference of 93 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.