Buns vs Super Butter Popcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Buns
Super Butter Popcorn
The Verdict: Which is Better?
When placing Buns and Super Butter Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Buns is the clear winner. With 236 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Buns contains significantly more sugar (3.77g) compared to the milder Super Butter Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Super Butter Popcorn is undeniably the healthier pick.
Looking to build muscle? Buns offers a protein boost with 9.43g per 100g, outperforming Super Butter Popcorn in this category.
Frequently Asked Questions
Which is healthier: Buns or Super Butter Popcorn?
It depends on your goals. Buns has 264 calories, while Super Butter Popcorn has 500 calories. Check the detailed table above for sugar and fat content.
Is Buns vegan?
No, Buns is not certified vegan.
What is the calorie difference between Buns and Super Butter Popcorn?
There is a difference of 236 calories per 100g between the two products.
