Head-to-Head Analysis

Buns vs Gemelli Organic Macaroni

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Buns

Buns

Not Vegan
VS
Top Pick
Package of Gemelli Organic Macaroni

Gemelli Organic Macaroni

Not Vegan
Nutritional Facts (per 100g)
281.7 kcal
Energy
375 kcal
2.8g
Sugars
0g
3.5g
Fat
1.8g
8.5g
Protein
10.7g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Buns and Gemelli Organic Macaroni side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Buns is the clear winner. With 93 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Buns contains significantly more sugar (2.8169014084507g) compared to the milder Gemelli Organic Macaroni (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Gemelli Organic Macaroni is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Buns or Gemelli Organic Macaroni?

It depends on your goals. Buns has 281.69014084507 calories, while Gemelli Organic Macaroni has 375 calories. Check the detailed table above for sugar and fat content.

Is Buns vegan?

No, Buns is not certified vegan.

What is the calorie difference between Buns and Gemelli Organic Macaroni?

There is a difference of 93 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.