Head-to-Head Analysis

Burger patties made from plants vs Whole Italian Sub

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Burger patties made from plants

Burger patties made from plants

Not Vegan
VS
Top Pick
Package of Whole Italian Sub

Whole Italian Sub

Not Vegan
Nutritional Facts (per 100g)
204 kcal
Energy
0 kcal
0.4g
Sugars
0g
11.5g
Fat
0g
16.8g
Protein
0g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Burger patties made from plants and Whole Italian Sub side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Burger patties made from plants is the more energy-dense option here, packing 204 more calories per 100g than Whole Italian Sub. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Burger patties made from plants offers a protein boost with 16.8g per 100g, outperforming Whole Italian Sub in this category.

Frequently Asked Questions

Which is healthier: Burger patties made from plants or Whole Italian Sub?

It depends on your goals. Burger patties made from plants has 204 calories, while Whole Italian Sub has 0 calories. Check the detailed table above for sugar and fat content.

Is Burger patties made from plants vegan?

No, Burger patties made from plants is not certified vegan.

What is the calorie difference between Burger patties made from plants and Whole Italian Sub?

There is a difference of 204 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.