Head-to-Head Analysis

Burger special sauce vs Tahini Sesame Paste

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Burger special sauce

Burger special sauce

Not Vegan
VS
Top Pick
Package of Tahini Sesame Paste

Tahini Sesame Paste

Not Vegan
Nutritional Facts (per 100g)
266.7 kcal
Energy
642.9 kcal
6.7g
Sugars
0g
23.3g
Fat
53.6g
0g
Protein
17.9g
1.9g
Salt
0.1g

The Verdict: Which is Better?

When placing Burger special sauce and Tahini Sesame Paste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Burger special sauce is the clear winner. With 376 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Burger special sauce contains significantly more sugar (6.6666666666667g) compared to the milder Tahini Sesame Paste (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tahini Sesame Paste is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Burger special sauce or Tahini Sesame Paste?

It depends on your goals. Burger special sauce has 266.66666666667 calories, while Tahini Sesame Paste has 642.86 calories. Check the detailed table above for sugar and fat content.

Is Burger special sauce vegan?

No, Burger special sauce is not certified vegan.

What is the calorie difference between Burger special sauce and Tahini Sesame Paste?

There is a difference of 376 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.