Head-to-Head Analysis

Burgers vs Deluxe mixed nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Burgers

Burgers

Not Vegan
VS
Package of Deluxe mixed nuts

Deluxe mixed nuts

Not Vegan
Nutritional Facts (per 100g)
290 kcal
Energy
607 kcal
0.8g
Sugars
3.6g
20.1g
Fat
53.6g
23.4g
Protein
17.9g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Burgers and Deluxe mixed nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Burgers is the clear winner. With 317 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Burgers takes the lead with only 0.8g of sugar per 100g, whereas Deluxe mixed nuts contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Burgers offers a protein boost with 23.4g per 100g, outperforming Deluxe mixed nuts in this category.

Frequently Asked Questions

Which is healthier: Burgers or Deluxe mixed nuts?

Burgers appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Burgers vegan?

No, Burgers is not certified vegan.

What is the calorie difference between Burgers and Deluxe mixed nuts?

There is a difference of 317 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.