Burnt End vs Good and plenty
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Burnt End
Good and plenty
The Verdict: Which is Better?
When placing Burnt End and Good and plenty side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Burnt End is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Burnt End takes the lead with only 5.88g of sugar per 100g, whereas Good and plenty contains 63.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Burnt End offers a protein boost with 22.3g per 100g, outperforming Good and plenty in this category.
Frequently Asked Questions
Which is healthier: Burnt End or Good and plenty?
Burnt End appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Burnt End vegan?
No, Burnt End is not certified vegan.
What is the calorie difference between Burnt End and Good and plenty?
There is a difference of 50 calories per 100g between the two products.
