Head-to-Head Analysis

Burrata vs Parmesan & Roasted Garlic Dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Burrata

Burrata

Not Vegan
VS
Package of Parmesan & Roasted Garlic Dressing

Parmesan & Roasted Garlic Dressing

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
367 kcal
0g
Sugars
3.3g
21.4g
Fat
36.7g
10.7g
Protein
3.3g
0.5g
Salt
2.8g

The Verdict: Which is Better?

When placing Burrata and Parmesan & Roasted Garlic Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Burrata is the clear winner. With 117 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Burrata takes the lead with only 0g of sugar per 100g, whereas Parmesan & Roasted Garlic Dressing contains 3.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Burrata offers a protein boost with 10.7g per 100g, outperforming Parmesan & Roasted Garlic Dressing in this category.

Frequently Asked Questions

Which is healthier: Burrata or Parmesan & Roasted Garlic Dressing?

Burrata appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Burrata vegan?

No, Burrata is not certified vegan.

What is the calorie difference between Burrata and Parmesan & Roasted Garlic Dressing?

There is a difference of 117 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.