Burrito breakfast vs Chicken Alfredo
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Burrito breakfast
Chicken Alfredo
The Verdict: Which is Better?
When placing Burrito breakfast and Chicken Alfredo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Burrito breakfast is the more energy-dense option here, packing 159 more calories per 100g than Chicken Alfredo. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Burrito breakfast contains significantly more sugar (1.76g) compared to the milder Chicken Alfredo (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken Alfredo is undeniably the healthier pick.
Looking to build muscle? Burrito breakfast offers a protein boost with 7.06g per 100g, outperforming Chicken Alfredo in this category.
Frequently Asked Questions
Which is healthier: Burrito breakfast or Chicken Alfredo?
It depends on your goals. Burrito breakfast has 159 calories, while Chicken Alfredo has 0 calories. Check the detailed table above for sugar and fat content.
Is Burrito breakfast vegan?
No, Burrito breakfast is not certified vegan.
What is the calorie difference between Burrito breakfast and Chicken Alfredo?
There is a difference of 159 calories per 100g between the two products.
