Head-to-Head Analysis

Butter Beans vs Black Forest Uncured Ham

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Butter Beans

Butter Beans

Not Vegan
VS
Top Pick
Package of Black Forest Uncured Ham

Black Forest Uncured Ham

Not Vegan
Nutritional Facts (per 100g)
87.3 kcal
Energy
127 kcal
2.4g
Sugars
1.8g
0g
Fat
3.6g
5.6g
Protein
21.8g
0.5g
Salt
2.1g

The Verdict: Which is Better?

When placing Butter Beans and Black Forest Uncured Ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Butter Beans is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Butter Beans or Black Forest Uncured Ham?

It depends on your goals. Butter Beans has 87.3 calories, while Black Forest Uncured Ham has 127 calories. Check the detailed table above for sugar and fat content.

Is Butter Beans vegan?

No, Butter Beans is not certified vegan.

What is the calorie difference between Butter Beans and Black Forest Uncured Ham?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.