Head-to-Head Analysis

Butter cookie vs Blueberry muffin mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Butter cookie

Butter cookie

Not Vegan
VS
Package of Blueberry muffin mix

Blueberry muffin mix

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
435.9 kcal
39.3g
Sugars
42.3g
25g
Fat
10.3g
7.1g
Protein
7.7g
0.6g
Salt
1.2g

The Verdict: Which is Better?

When placing Butter cookie and Blueberry muffin mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Butter cookie is the more energy-dense option here, packing 64 more calories per 100g than Blueberry muffin mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Butter cookie takes the lead with only 39.285714285714g of sugar per 100g, whereas Blueberry muffin mix contains 42.307692307692g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Butter cookie or Blueberry muffin mix?

It depends on your goals. Butter cookie has 500 calories, while Blueberry muffin mix has 435.89743589744 calories. Check the detailed table above for sugar and fat content.

Is Butter cookie vegan?

No, Butter cookie is not certified vegan.

What is the calorie difference between Butter cookie and Blueberry muffin mix?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.