Head-to-Head Analysis

Butter & Garlic Croutons vs Peanut Powder With Cocoa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Butter & Garlic Croutons

Butter & Garlic Croutons

Not Vegan
VS
Package of Peanut Powder With Cocoa

Peanut Powder With Cocoa

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
385 kcal
0g
Sugars
30.8g
14.3g
Fat
7.7g
14.3g
Protein
30.8g
2.7g
Salt
1.9g

The Verdict: Which is Better?

When placing Butter & Garlic Croutons and Peanut Powder With Cocoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Butter & Garlic Croutons is the more energy-dense option here, packing 44 more calories per 100g than Peanut Powder With Cocoa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Butter & Garlic Croutons takes the lead with only 0g of sugar per 100g, whereas Peanut Powder With Cocoa contains 30.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Butter & Garlic Croutons or Peanut Powder With Cocoa?

It depends on your goals. Butter & Garlic Croutons has 429 calories, while Peanut Powder With Cocoa has 385 calories. Check the detailed table above for sugar and fat content.

Is Butter & Garlic Croutons vegan?

No, Butter & Garlic Croutons is not certified vegan.

What is the calorie difference between Butter & Garlic Croutons and Peanut Powder With Cocoa?

There is a difference of 44 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.