Head-to-Head Analysis

Butter Natural Flavor Popcorn vs Protein Waffles Blueberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Butter Natural Flavor Popcorn

Butter Natural Flavor Popcorn

Not Vegan
VS
Package of Protein Waffles Blueberry

Protein Waffles Blueberry

Not Vegan
Nutritional Facts (per 100g)
379.3 kcal
Energy
316 kcal
3.4g
Sugars
10.5g
6.9g
Fat
13.2g
6.9g
Protein
15.8g
2.3g
Salt
0.9g

The Verdict: Which is Better?

When placing Butter Natural Flavor Popcorn and Protein Waffles Blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Butter Natural Flavor Popcorn is the more energy-dense option here, packing 63 more calories per 100g than Protein Waffles Blueberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Butter Natural Flavor Popcorn takes the lead with only 3.44827586206896g of sugar per 100g, whereas Protein Waffles Blueberry contains 10.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Butter Natural Flavor Popcorn or Protein Waffles Blueberry?

It depends on your goals. Butter Natural Flavor Popcorn has 379.310344827586 calories, while Protein Waffles Blueberry has 316 calories. Check the detailed table above for sugar and fat content.

Is Butter Natural Flavor Popcorn vegan?

No, Butter Natural Flavor Popcorn is not certified vegan.

What is the calorie difference between Butter Natural Flavor Popcorn and Protein Waffles Blueberry?

There is a difference of 63 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.